• Drink lots of fluids throughout the day to prevent dehydration.
• Apply sunscreen early. Apply waterproof sunscreen to your body 30 minutes before you go outside. (Use SPF 15 or higher). Don’t miss areas under your suit and on your feet; your suit can move around and expose skin where sunscreen wasn’t applied.
• Bring a T-shirt, hat, sunglasses and sandals or swim shoes for extra protection if needed. Add suncare products to your birthday goody bags.
If you do get sunburn:
• Take a bath with cool (not cold) water or apply a cool washcloth to the sunburned area.
• Apply pure aloe vera gel or lotion to the sunburned area.
• Take a bath with cool (not cold) water or apply a cool washcloth to the sunburned area.
• Apply pure aloe vera gel or lotion to the sunburned area.
For great summer fun ideas visit our Summer Fun Guide on Chicagofun.com
These are very good points, also maybe you can find some shade to get under or a pop up canopy or party tent canopy to get out of the sun for a little while would help.
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